Eat Seasonably in March

March heralds the start of Spring, and that means fresh new shoots and green vegetables emerging from the soil. But we are also still in the depths of the 'hungry gap', where the veg plot has little to offer that can appear on our plates. It is instead a time for waiting, nurturing and patience. With that in mind, a lot of what is seasonal at this time of year is either forced (rhubarb) or stored from the winter months.

If you can hunt out some early Spring greens, try them sautéed with bacon and mustard seeds - head over here for a recipe. Wild garlic should also start to surface soon - difficult to buy in the shops but available from organic veg schemes such as Riverford, it has a subtle flavour and is perfect in homemade pesto and pasta sauces. In fact, anything green and leafy is good at this time of the year; as the winter months come to a close and the stodgy puddings and hearty casseroles are left behind for another year, it is only natural to start craving nutritious, healthy foods.

Salads are sneaking back into our kitchens in many forms - add olive oil, mozzarella and a few nuts or sultanas to mizuna or rocket leaves and you've got yourself a nutritious side dish. I've been adding leftover grains from chillis and risottos to make a more substantial lunch.

Finally, if you're looking for ideas for a Spring feast, you can't go wrong with hogget. Not as well known or as popular as lamb, it is actually far tastier as the sheep is slaughtered somewhere around a year old and as a result the flavour and tenderness are much improved. Find cuts in good butchers or local farm shops (you won't find them in supermarkets!), roast and serve with fluffy roast potatoes.

Eleanor is obsessed with stories. She writes for a number of online spaces including This is Your Kingdom, edits Creative Countryside, curates #aseasonalyear and teaches at Chalk House. In addition, she is currently studying for an MA in Creative Non-Fiction Writing. You'll find her roving the fields of the Lincolnshire Wolds or planning her next rural adventure.