Understand the cycles and rhythms of nature
Move with your energy flow
Plan a wildhearted life
Do any of these sound familiar?
You know that living in a world where every 24 hours has the same expectations isn’t sustainable
You don’t feel in control of your diary or your life
You often have no energy or desire to complete what’s on your to-do list (never mind self-care or wellbeing)
You try to introduce healthy habits or do new things, but nothing seems to stick
You know there’s another way, but have no idea where to start
“Nature does not hurry, yet everything is accomplished.”
What if I told you that you could
✓ Feel organised, in control and able to make decisions with ease
✓ Get more done in less time, and always make space for wellbeing
✓ Understand how you respond to nature’s cycles
✓ Feel excited and prepared for the week ahead
You’re ready to choose a different path
✓ A life that embraces the journey not an end result
✓ A life that reflects your own cycles, rhythms and energy flow
✓ A life that simplifies making decisions
✓ A life that creates space and ease, even when you’ve got a lot on
That’s why I’ve created the 12 month Wildheart programme. With Wildheart you can:
Create an energy map each season so you can plan for and expect changes in your mood, motivation, creativity and energy levels
Prioritise the health of your mind, body and soul with monthly connection and weekly wellbeing opportunities
Deepen your connection with the wild and yourself with regular observations and chances to learn new things
LOVELY FEEDBACK…
“Thank you so much for such a great experience… It's been brilliant to be part of [it]. I have found it so interesting, and to offer just the right balance of structure and freedom… At a time when the wider world has been so tumultuous and sometimes difficult to manage, I've found real solace.”
Your life before WILDHEART:
You constantly feel like there’s not enough time in the day
You feel guilty you’ve not achieved what you set out to
You have good intentions but never see them through
You often feel like you have to push through to get things done
You want to change but don’t have the energy to get started
Your life after WILDHEART:
You allow for periods of rest every day but still get things done
You feel excited and inspired to do what you have planned
You are confident and prepared for the decisions and actions you take
You confidently prioritise and plan ahead, aligning with your energy flow
You move through your days with ease
At the heart of your journey is the wildheart cycle:
Together we move through 12 phases, each deepening your knowledge and understanding of yourself, nature’s cycles, and a wildhearted approach to life. Here’s how it works…
The darkness within
Open your eyes
Embrace the light
Seek cycles
Ignite the flame
Discover your truth
Rewild + return
Harvest wisdom
+ guidance and inspiration for your journey:
Weekly wellbeing sessions: plan intuitively and prepare for the week ahead (every Sunday evening)
Monthly moon circles: join together virtually at each new moon for a guided meditation, chance to share with like-minded souls, and time to set intentions for the month ahead
Seasonal planning workshops: explore the energy of the season and lunar months ahead and discover how to prepare for and embrace these cycles
+ these bonuses!
Bonus #1 - a digital journal for daily observations + printable lunar calendars
Bonus #2 - a printed welcome pack in the post
Bonus #3 (if you join by DATE) - Root + Rewild - my short course on getting to know yourself better through the written word (worth £65)
Join today + get instant access to:
The wildheart cycle + programme materials
An online space for group support (not Facebook)
Planning templates and observation sheets to begin your journey right away