Slow & Seasonal


Slow & Seasonal: Module Two

This week is an in-depth exploration of the concepts that influence slow and seasonal living.
In this workbook you’ll find:

  1. The cycle of the Wheel of the Year.

  2. The impact of the lunar cycle on our lives.

  3. Two approaches to the Celtic Tree Calendar and the importance of trees.

  4. An introduction to Ayurveda and the three doshas.

  5. An exploration of traditional Chinese medicine and the Five Elements.

Download the workbook.

Download the exercises (easy printable PDF).

Listen to the podcast recording:

Slow & Seasonal - Week Two.jpg