Slow & Seasonal

 
 

Slow & Seasonal: Module Three

This week puts what you have studied so far into practical and actionable tips and activities.
In this workbook you’ll find:

  1. Spiritual elements of living slowly and seasonally.

  2. Practical tips and activities to engage with nature.

  3. Eating in alignment with the seasons.

  4. Slow and seasonal to do lists.

Download the workbook.

Download the exercises (easy printable PDF).


Listen to the podcast recording:

Slow & Seasonal - Week Three.jpg