Posts in Lifestyle
Emotional Cosiness in Your Home
 Image:  Bright Corner

Light is fundamental to our well-being and happiness.


“The light that surrounds us on a daily basis has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention.”

Karl Ryberg, Light Your Life: The Art of using Light for Health and Happiness


Sunlight increases serotonin levels which in turn makes you happy but during the winter months our source of natural light is greatly reduced. Therefore, lighting your home correctly is important to make sure you create emotional cosiness, leaving you feeling happy.

The Danish have a word called Hygge, meaning a quality of cosiness and comfortable feeling of contentment or well-being. Mood lighting is a massive part of this, big bright lights like hospital or office lighting makes you feel uncomfortable and on edge. For a well-lit happy room, you need to have several light sources, creating areas of darkness as well as light, giving a space character and personality, creating an inviting atmosphere.

Flickering light from candles and fires are also great for a space, they create a sense of life and energy making you feel relaxed. Fairy lights also have that twinkling, magical effect, they add a sense of wonderment and adventure to a room.


“You want to create small caves of light around the room”

Meik Wiking, The Little Book of Hygge: Danish Secrets to Happy Living


Colours such as red, orange and yellow evoke feelings of happiness, optimism, creativity, success and energy. So warm coloured light bulbs with a low lumen number, are best for that cosy, dimly lit, happy vibe.

Winter can be tough, especially after the festivities of Christmas, so leave your fairy lights up all year round. Good interior lighting design is crucial for emotional cosiness. Look at your lighting arrangement in your home, make sure it creates mood and ambience making you feel inspired, warm and happy.


“Light is the magical ingredient that makes or breaks a space.”

Benjamin Noriega-Ortiz, Elle Decoration


Chloe Harrison is the founder and owner of Bright Corner, who design and make simple wooden LED lights. Follow her on Instagram to inspire a happy home with a calm and cosy atmosphere.

LifestyleContributor
My Countryside: Jessica Townsend
annie-spratt-707871-unsplash.jpg

Today Jessica Townsend tells us a little about ‘her’ countryside.

Callum: Where in the world is ‘your’ countryside?

Jessica: The heart of the Lincolnshire Wolds, a small village surrounded by fields and sky. It’s where I grew up and I was instantly drawn back here when I left the big city life for a slower pace. This landscape is home - from the muddy paths leading to my front door, to the bird who every day calls me to the second tree on the left in Farmer Terry’s field – I know it all so well.

 

Callum: Earliest countryside memory?

 Jessica: The land where our house now sits was once part of the fields that surround it. I remember when my parents first bought the land, seeing nothing but long grasses and running through them getting stung by nettles. When I do the same now it always brings me back to that moment, when we first came to this place and called it home.

 

Callum: Why do you love the countryside?

 Jessica: I love the quiet and the noises that disturb it - the chatter of birds, the rustling leaves, the whispers of the wind. I love the absolute solitude that can be found just moments from my door, and the inspiration that can be found in it. But most of all I love the amount of sky. The Lincolnshire Wolds are relatively flat and at times it can feel like the whole world is nothing but wide, open skies. It makes me feel free.

 

Callum: You have 24 hours, anywhere: describe your ideal day in the countryside.

 Jessica: I would start the day with crisp, autumn sunshine overhead and a steaming coffee outdoors, followed by a walk with the dog through paths of red and gold. Rosy cheeks are a must, and a stroll through the woods wouldn’t go amiss. The day would end with a lakeside pub and a warming cider as we wait for the stars to appear.

 

Callum: Favourite season and why?

 Jessica: Spring first comes to mind, as I love the sense of new beginnings and nature coming to life. However, after becoming part of the Creative Countryside Community I’ve been shown such beauty in the autumn months that I may be a convert, especially after the never-ending summer we just had. Autumn is also a time I can wear socks, boots and jumpers everyday and that definitely has my vote!


Check out Jessica’s slow fashion at House of Flint.

LifestyleCallum Saunders