Tired of feeling like you're always busy and that something's not quite in sync?

We aren't built for a disconnected life.

It was never meant to go this far.

Here we are, supposedly evolved and fulfilled, yet we can't shake the feeling that we're doing it all wrong. Working 40+ hours a week in an office with no windows, coming home to eat strawberries in November, and often going a whole day (week?) without noticing what the weather's been like: this isn't how it's supposed to be.

Don't get me wrong, I've done all those things (many times). And while it might be easy to recognise that your life looks a lot like this, making a change isn't quite so simple.